Lahat tayo nakararanas ng stress. Pero paano ba natin malalaman kung sobra na ang nakukuha nating stress? At anong dapat gawin lalo na't maraming sakit nastress ang pinaka-ugat?<br /><br />Pag-uusapan natin 'yan kasama si Neil Francisco, ang Program Officer ng National Center for Mental Health.<br /><br /><br />Visit our website for more #NewsYouCanTrust: https://www.cnnphilippines.com/<br /><br />Follow our social media pages:<br /><br />• Facebook: https://www.facebook.com/CNNPhilippines<br />• Instagram: https://www.instagram.com/cnnphilippines/<br />• Twitter: https://twitter.com/cnnphilippines
